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Cathe's Newest and Upcoming Workouts
This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
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STS 2.0 update 1/4/2023
Cathe Friedrich
Jan 4, 2023
Replies
19
Views
692
Monday at 6:43 PM
AVeyRa
A
STS 2.0 process update?
aqua girl
Jan 4, 2023
Replies
1
Views
170
Jan 4, 2023
aqua girl
A
Post your STS 2.0 questions here!
Cathe Friedrich
Oct 24, 2022
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3
4
Replies
67
Views
6K
Jan 3, 2023
Terina
A
Will Recovery workouts be chaptered?
aqua girl
Dec 20, 2022
Replies
9
Views
472
Jan 2, 2023
aqua girl
A
A
Equip. info/demos on Facebook page
aqua girl
Dec 3, 2022
Replies
11
Views
736
Dec 22, 2022
Braille
B
Suggestion for next series
Terina
Dec 12, 2022
Replies
2
Views
456
Dec 19, 2022
chris66
C
Final Hours!!! Time Is Running Out To Get Our Lowest Price On Cathe's STS 2.0!!!
forum_admin
Dec 19, 2022
Replies
0
Views
157
Dec 19, 2022
forum_admin
Only 1 Days Left To Get Our Lowest Price On Cathe's STS 2.0!!!
forum_admin
Dec 18, 2022
Replies
1
Views
119
Dec 18, 2022
Debinmi
Only 2 Days Left To Get Our Lowest Price On Cathe's STS 2.0!!!
forum_admin
Dec 17, 2022
Replies
4
Views
173
Dec 17, 2022
vivbc
Only 3 Days Left To Get Our Lowest Price On Cathe's STS 2.0!!!
forum_admin
Dec 16, 2022
Replies
0
Views
77
Dec 16, 2022
forum_admin
Only 6 Days Left To Get Our Lowest Price On STS 2.0!!!
forum_admin
Dec 13, 2022
Replies
1
Views
156
Dec 14, 2022
yamabachi
Y
Current STS 2.0 Pre-Sale Prices Will End Dec 19th
forum_admin
Dec 4, 2022
Replies
2
Views
307
Dec 10, 2022
snowlover
S
STS 2.0 is so full of options that there is something for everyone!
forum_admin
Nov 25, 2022
Replies
14
Views
929
Dec 10, 2022
[email protected]
Introducing the cast from STS 2.0 series!
forum_admin
Sep 26, 2022
2
Replies
28
Views
3K
Dec 9, 2022
Linda Auman
L
Metabolic Blast = 2 thumbs up!
cher54
Jan 27, 2019
Replies
16
Views
3K
Dec 8, 2022
ashaw
A
M
STS Cardio 2.0?
Mike Bay
Dec 4, 2022
Replies
2
Views
399
Dec 4, 2022
Mike Bay
M
Rear delt flys and a barbell version of a rear delt row in the STS 2.0
forum_admin
Nov 29, 2022
2
Replies
20
Views
993
Dec 3, 2022
aqua girl
A
Cathe, Jenn A, and Jenn D doing a Downward Facing Dog in the STS 2.0 Total Body Stretch recovery workout
forum_admin
Nov 27, 2022
Replies
11
Views
614
Dec 1, 2022
Lady Vol Fan
Cathe and Jenn A Doing a Mobility Squat in STS 2.0 Mobility #1 Recovery Workout
forum_admin
Nov 13, 2022
Replies
5
Views
587
Dec 1, 2022
Bubachick
D
Do the 60- and 90-day 2.0 rotations weave in other workouts or series?
Diver782
Nov 30, 2022
Replies
1
Views
299
Nov 30, 2022
Debinmi
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